Strawberry Lemonade is sweet-tart and summery, made with real strawberry and lemon. It is a favourite for hot-weather rides when plain water starts to taste flat and you still need the electrolytes.

Highlights

• The original Skratch Labs hydration mix, made to replace the electrolytes lost in sweat and add a little energy
• 80 calories, 400 mg sodium and 19–20 g of simple carbohydrate (glucose + fructose) per serve
• Flavoured with real fruit, with no artificial sweeteners or colours
• Comes as a 20-serving resealable bag (440 g)
• Dairy-free, gluten-free, nut-free, kosher, vegan and non-GMO, as listed by Skratch Labs

How to use it

Add one scoop to 350–500 ml of water and shake. As a starting point, drink 1–2 servings for each hour of exercise, but also mind your thirst: use when sweating, drink when thirsty. Great for preloading, during activity and whenever you are thirsty.

Ingredients

Cane Sugar, Sodium Citrate, Dextrose, Citric Acid, Strawberry Powder, Calcium Citrate, Magnesium Carbonate, Lemon Oil, Potassium Citrate, Lemon Juice, Ascorbic Acid.

Check the pack label on Australian stock for the full ingredient, nutrition and allergen statement before use.