Strawberry Lemonade in single-serve sachets is the grab-and-go way to carry Skratch Labs on the bike. Drop a few in a jersey pocket for a long day out and mix a fresh bottle at each refill stop.

Highlights

• The original Skratch Labs hydration mix, made to replace the electrolytes lost in sweat and add a little energy
• 80 calories, 400 mg sodium and 19–20 g of simple carbohydrate (glucose + fructose) per serve
• Flavoured with real fruit, with no artificial sweeteners or colours
• Comes as a box of 20 single-serve 22 g sachets
• Dairy-free, gluten-free, nut-free, kosher, vegan and non-GMO, as listed by Skratch Labs

How to use it

Add one packet to 350–500 ml of water and shake. As a starting point, drink 1–2 servings for each hour of exercise, but also mind your thirst: use when sweating, drink when thirsty. Great for preloading, during activity and whenever you are thirsty.

Ingredients

Cane Sugar, Sodium Citrate, Dextrose, Citric Acid, Strawberry Powder, Calcium Citrate, Magnesium Carbonate, Lemon Oil, Potassium Citrate, Lemon Juice, Ascorbic Acid.

Check the pack label on Australian stock for the full ingredient, nutrition and allergen statement before use.