Raspberry + Lemon is the bright, zesty bar in the range: a cashew and tahini base with oats, macadamias, dried raspberries and candied lemon peel, soft enough to eat on the bike and good with a coffee afterwards.

Highlights

• Real-food energy bar made from scratch with fruit, nuts, nut butters, oats and quinoa
• 260 calories, 33 g carbohydrate, 4 g protein and 13 g fat per bar, as listed by Skratch Labs
• Soft and chewy, so it is easy to eat mid-ride, and good as a snack between sessions
• No brown rice syrup, no protein isolates and no artificial flavours
• Vegan, dairy free and kosher, as listed by Skratch Labs
• Box of 12 bars, 50 g each

How to use them

Fuel during training or enjoy as a snack in between workouts. Eat when hungry. Don't eat when not. Repeat if necessary.

Ingredients and allergens

Nut and Seed Butter Blend (Cashew Butter [Cashews, Safflower or Sunflower Oil], Tahini), Oats, Tapioca Syrup Solids, Coconut Nectar, Tapioca Syrup, Macadamia Nuts, Dairy Free White Chips (Sugar, Palm Kernel Oil, Natural Flavour, Sunflower Lecithin, Salt), Candied Lemon Peel (Lemon Peel, Sugar, Citric Acid), Vegetable Glycerine, Brown Rice Crisps, Quinoa Crisps, Dried Raspberries, Raspberry Powder, Oat Flour, Sorghum Flakes, Sunflower Lecithin, Sea Salt, Natural Lemon Flavour.

Contains: tree nuts (cashews, macadamia, coconut). The ingredients also include tahini (sesame) and oats. Check the pack label on Australian stock for the full ingredient, nutrition and allergen statement before use.