GU Energy Gel is a portable, easy-to-digest carbohydrate gel for training and racing.

Highlights

  • 100 calories and 21–23g of carbohydrate (maltodextrin and fructose) per packet
  • Sodium (60–125mg per packet) to help maintain fluid balance
  • Branched-chain amino acids (leucine, valine, isoleucine)
  • Caffeine content varies by flavour — see the options table below
  • Gluten-free, vegan and kosher
  • Box of 24 single-serve packets

Carbohydrate blend

Each packet combines maltodextrin and fructose, carbohydrates GU says use non-competing absorption pathways to help sustain energy and reduce stomach distress.

Flavours & caffeine

FlavourCaffeine per packet
Vanilla Bean20mg
Salted Caramel20mg
Mandarin Orange20mg
Chocolate Outrage20mg
Tri-Berry20mg
Espresso Love40mg
Lemon SublimeNone
Strawberry BananaNone
Caramel Macchiato40mg
GU nutrition products are consumable goods, not mechanical parts, so GU does not offer a traditional warranty period — check the use-by date printed on the pack before use. For warranty support, return the product to Tune Cycles and we'll manage the claim with JetBlack Cycling, GU's Australian distributor.
  • 100 calories, 21–23g carbohydrate per packet
  • Sodium and branched-chain amino acids per packet
  • Caffeine content varies by flavour, 0–40mg per packet
  • Gluten-free, vegan and kosher
  • Box of 24 single-serve packets
Pack sizeBox of 24 single-serve packets
Calories per packet100
Carbohydrate per packet21–23g
Sodium per packet60–125mg
DietaryGluten-free, vegan, kosher
FlavoursVanilla Bean, Salted Caramel, Mandarin Orange, Chocolate Outrage, Tri-Berry, Espresso Love, Lemon Sublime, Strawberry Banana, Caramel Macchiato
SKU JET-P-GU-GEL
Brand GU
Shipping Weight 0.1500kg
Shipping Width 0.160m
Shipping Height 0.060m
Shipping Length 0.220m